All Of Your Problems Are In The Past
Are you aware of the fact that there are more people who actually believe in reincarnation than those who don’t? For many individuals, such as Buddhists and Hindus, as part of their religion, it’s a way of life. On the other hand, there are those who are simply curious or maybe looking for answers to help them solve some of life’s mysteries along with the people who think reincarnation is the most common sense approach when considering past lives. For those of you who have a desire to remember your past lives, there are quite a few ways you can go about things.
Keeping Track of Your Experiences
All too often we are presented with very real and very valuable clues with regards to past lives, only to brush it aside, believing the experience to be of little significance. It’s for this exact reason why it’s of such importance to keep a record of events by writing them down. Furthermore, it’s of particular importance that you record the emotional effect any given experience may have had on you as our emotions are more often than not, our strongest and most accurate indicators.
Your present daily life is more often than not, full of clues if only you’re willing to look for them. Keeping a list of the things you like and dislike such as various foods, cultures, religions, and even architecture, can also shed some light on certain mysteries. In addition to this, one should keep a similar record with regards to one’s personal traits such as personality, temperament, talents, and even any particular phobias you may have. Even things which may appear to be of little importance, such as a birthmark or your favorite type of animal, can all serve to provide additional clues to a past life.
As past lives may show up while you are sleeping, it�s a good idea to record what you dream about, but bear in mind the symbols of your dreams may represent your current life as well as any past lives. Just before you fall asleep, tell yourself you would like to learn about your past lives and make sure you record anything you can remember in your journal when you wake.
Regression Therapy
Professional past life transgression therapists are for the most part, highly experienced in this field and are able to offer one guidance as you attempt to move through transgression. If at all possible, you should go and see a professional who has been trained and certified by the International Association for Regression, Research and Therapies. Likewise, the International Association of Past Life Therapists also train and certify professions in this field who can offer you invaluable information and an ability to understand.
Meditation – A Powerful Tool
Meditation can be highly effective in providing clues regarding past lives. However, because of the very personal nature of meditation, many tend to have some issues as far as trusting the information they receive is concerned. Because of this, it is always recommended that you follow your instincts, relying on your own sixth sense.
Admittedly, meditation can often feel very similar to daydreaming, with thoughts, visions and images constantly coming and going but one should realize that during this process, some very valuable information will also be passing through. Be sure to write down absolutely everything so that you’ll be able to go over it all at a time which is convenient. Also, as mentioned already, the human mind is very open to suggestion so if you tell yourself that you cannot recall past life experiences, you simply won’t be able to.
For some people, absolute silence serves them best when meditating while others may prefer some visual stimulation of one form or another, such as staring into the flames of a fire or staring at the flickering flame of a candle. Others on the other hand may prefer soft music or listening to sounds such as the sound of the sea or even a flowing river.
A more recent discovery has also surfaced lately which has been showing some very promising results. Know as “binaural beats”, this new technology involves playing sound waves of different frequencies in each ear. So far, results tend to suggest that this process an instantaneous feeling of deep relaxation, much the same as experienced by the famous Zen monks when they meditate.
Whichever method you choose to use, it is important that you have a peaceful place to carry out your meditation where you will not be disturbed.
First and foremost, you need to be in a comfortable position and secondly, you need to be relaxed and receptive. Likewise, your mind needs to be free of thoughts which are undesirable in relation to your meditation. While it may take some practice, you need to be able to allow these thoughts to pass on after only having paid them a minimum amount of attention. Likewise, when questions come to your mind, address them and them let them go again. During this time you should expect nothing more than to experience a feeling of deep relaxation and rest assured, the answers you are searching for will most often come to you when you’re least expecting them.
While many people do receive information and images which allow them to do research regarding different places or names of people, for many it is simply not possible to the authenticity of the images they receive. However, whether you believe in reincarnation or not, as long as the images you receive actually help you to solve some problems in your life, then it has all been worthwhile.
It is perhaps most extraordinary that many people find they have shared past lives with some of those who are close to them in this life. However, the circumstances or the type of relationship you shared may in fact have been very different to the one you’re currently experiencing.
Perhaps you don’t believe in reincarnation or the possibility of having had past lives but if you at least try it, the chances are you’ll find regression to be very beneficial and in no uncertain terms, extremely interesting.
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